Recording- Spooky Dreams: What Do They Mean?

Spooky Dreams: What Do They Mean?

Recording

Disturbing dreams can be among the most important and transformative. They can also be a warning sign, or your mind-body’s attempt to metabolize trauma memories. Dream and nightmare expert Dr. Leslie Ellis is offering a free seminar to guide you through these important questions — for mental health professionals, and all interested dreamers.

In this webinar, Dr. Leslie Ellis discussed:

What causes disturbing dreams?

When are they important to pay attention to?

How can you tell when they are trauma-related?

When should someone seek treatment?

What are some simple ways to understand spooky dreams?

How can I calm down my dream life?

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