Recording- Nightmares and the Nervous System: How to treat disturbed dreaming

Nightmares and the Nervous System

How to treat disturbed dreaming

My workshop on How to Treat Disturbed Dreaming was so well received I want to make the recording available to those who were not able to attend live.

Nightmares and disturbed dreaming are more common in these turbulent times. They are also highly prevalent for those suffering from all forms of anxiety, depression, early adversity and/or trauma. Mental health professionals rarely ask about nightmares, and most do not understand that there are simple, evidence-based ways to treat nightmares that can make a real and immediate difference to our clients’ mood and sleep quality.In this webinar, you will learn about the nature of recurrent dreams and nightmares, when you should be concerned about them, and what you can do to respond to them – to either capture their wisdom, or metabolize their message so they can transform.

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Audio Recording

advance copy of the academic article/case study

Slide Presentation

Webinar Notes

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